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Bank Workers Charity: Winter wellbeing support

  • Date: 21 November 2023
  • Time: 14:00 - 15:45
  • Location: Online
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Event details

Winter is here and as the temperature drops and the days get shorter, we know it can be tough on our mental and physical health and wellbeing, impacting our mood, sleep, finances and more. Taking care of your wellbeing is a year-round commitment, but why is it especially important during winter?

This webinar from the Bank Workers Charity delves into the common challenges people face during this time of year, and what you can do to look after yourself over the colder months. This webinar includes a Q&A session.

What will be covered in the session:

  • Common winter health and wellbeing challenges
  • How to look after your wellbeing
  • How to prepare for winter
  • Support available from the Bank Workers Charity

 This event was hosted by the Bank Workers Charity through the Zoom platform. Accord is not responsible for the material.

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