We don't think twice about taking a rest after vigorous physical activity, yet many of us are reluctant to take a break after an extended period of mental effort.
According to the science this could not be more wrong. Taking breaks is vital to high quality performance whatever sphere of activity you're engaged in.
This webinar from the Bank Workers Charity explores the frequency and lengths of breaks you should be taking to ensure high levels of wellbeing and productivity during your working day.
What will be covered in the session:
This event was hosted by the Bank Workers Charity through the Zoom platform. Accord is not responsible for the material.
Contact for this event
This webinar from the Bank Workers Charity looks at wellbeing support for bank workers. This webinar is designed to help you gain a clear understanding of the various types of support offered by the Bank Workers Charity while highlighting the importance of seeking intervention at an early stage. This is a free webinar and open to anyone.
This webinar from the Bank Workers Charity will explore common mental health problems affecting children and the wider influences, from social media to uncertainty. It'll also cover available resources and guidance for parents on how to best support their children. This is a free webinar and open to anyone.
Burnout has become a growing problem for employees and businesses and the pandemic didn't help. Worryingly, since the pandemic ended, levels of burnout haven't reduced. We've teamed up with the Bank Workers Charity to look at who burnout affects and how, and identifies some steps we can take to minimise the risk that we become affected by it. This is a free webinar, open to all members.
Accord has over 350 trained workplace representatives across the country who are there to help when things aren't going so well. Reps are the beating heart of the union, and often the first port of call offering advice, guidance, information, and representation.
No other union in either LBG or TSB can match this network of support.