Keeping well this Christmas
Whilst Christmas can be a busy and stressful time of year, we should take a moment to think about the small things we can do to help keep the festive season as stress-free as possible, after all, ‘tis the season to be jolly.
The Bank Workers Charity (BWC) calendar is packed with daily actions to help us prioritise our wellbeing by staying connected with loved ones, taking the time out to relax and practice self-care, manage feelings of stress and anxiety, and much more.
So follow their healthy little helpers this Christmas to make the most of the festive season.
BWC’s Bank Resource Centre (for union reps)
Download and share more wellbeing assets from BWC’s Christmas campaign via their Bank Resource Centre (BRC).
Once logged in, you’ll find the featured Christmas calendar and a variety of social media cards to share with your colleagues. And if you haven’t registered to the BRC yet, you can do so here. It’s free, simple and will take you less than a minute to create an account.
December opening hours
BWC will be open as usual over the festive period. If you’d like to speak with an adviser, you can call their free and confidential Helpline on 0800 0234 834 or head over to the website to use Live Chat. They’re available Monday to Friday between 9am-5pm (except bank holidays).
If you need to talk to someone during the times BWC are closed, you can call the Samaritans for free at any time on 116 123.
