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This week is Children’s Mental Health Week. Find out how you can support the campaign, what mental health support is available for children, and register for a webinar with the Bank Workers Charity.
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It's meant to be the most wonderful time of the year, but as many as 1 in 4 of us say that we actually find Christmas the most challenging period. So, here's 5 tips from the Bank Workers Charity for avoiding burnout and stress over the festive season.
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The rising cost of fuel has plunged the world into an energy crisis. Many families can’t afford to eat or keep warm this autumn. If you’re struggling to make ends meet, you’re not alone. There's plenty of help and support available through the Bank Workers Charity.
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The Bank Workers Charity is hosting a Wellbeing Webinar Week from 20 - 24 June 2022. They'll be delivering free, hour-long live webinars each day covering current and emerging wellbeing themes.
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This week is Children’s Mental Health Week. Find out what mental health support is available for children, and register for our next wellbeing webinar with the Bank Workers Charity where we'll explore the common mental health problems and their prevalence among children and young people.
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Today is 'Brew Monday' - a chance to reach out for a cuppa and a catch-up. Download some useful resources and read the Bank Workers Charity's guide to positivity and reframing your mindset for 2022.
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The BWC's Christmas calendar is packed with daily actions to help us prioritise our wellbeing by staying connected with loved ones, taking the time out to relax and practice self-care, manage feelings of stress and anxiety, and much more.
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Today, on International Stress Awareness Day - take a moment to think about how you can improve your mental wellbeing and protect yourself from the negative effects of stress. The Bank Workers Charity has developed a variety of guides and tools to help you.
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The latest post from the Bank Workers Charity on recognising seasonal affective disorder (SAD), managing it, and getting help when you need it.
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The latest post from the Bank Workers Charity on recognising depression, managing it, and getting help when you need it.
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Our relationships have been hugely important in helping us get through the pandemic, but working from home, self-isolation, social distancing and other concerns have placed them under added pressure. This blog post, by the BWC, details the support available to bank employees and their dependents.
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We teamed up with the Bank Workers Charity to look at the uncertainties created by the long pandemic, and to identify strategies we can employ to get us safely through without risks to our mental health and wellbeing.
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With so much going on around us right now, lots of us may be experiencing changes related to our mental wellbeing, such as increased feelings of stress, worry, anxiousness, loneliness, and isolation. This blog post, by the BWC, details the support available to bank employees and their dependents
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